Enjoy uplifting music while doing low-impact aerobics and toning your arms at the same time from holding light hand-weights as you move.
Exercise with Debbie Videos
Debbie Jorde has over 30 years experience teaching low-impact aerobics as an AFAA certified group instructor. Debbie’s low-impact cardio, toning, and stretching exercise videos are for people of all ages, including seniors, who are looking for exercises they can do in their home. Enjoy!