Are you facing some tough challenges? Use these pearls of wisdom to help overcome them. Read More
However, we all share the same
pains, fears, and frustrations.
can be difficult, but
Our Website is About Accepting and Overcoming Life's Challenges
Our goal is to:
Connect with you, and inspire you, through communicating from our hearts, our honest, authentic personal stories of overcoming challenges, and some of the insights we have gained and tools we have used which have helped us along the way.
While viewing our site we hope that you will:
Feel you are not alone in your challenges and perhaps feel inspired to take actions in your life which will bring more ease, lasting peace, better health, and more happiness.
Some of Our Latest Blog Articles
Do you want to build more self-love and have less self-criticism? Here's 4 great ways!Read More
Do you want your communication with the important people in your life to improve? Here's how.Read More
"How will I get through this challenge? How do other people do it? " Find out how here.Read More
Join Debbie for Free Low Impact Exercise Videos and Benefit From 30 Years Experience as a Certified Aerobics Instructor
Stretch your muscles, increase flexibility, and prevent injuries with these stretches.READ MORE
These quick Abs and back exercises build core muscles and reduce back pain. READ MORE
A great introductory low-impact aerobics exercise video you can do at homeREAD MORE
Did you know you can tone your arms in as little as 5 min, 3 times a week? Here's how.READ MORE