Enjoy uplifting music while doing low-impact aerobics and toning your arms at the same time from holding light hand-weights as you move.
Quick Home Exercises Video for Toning and Stretching
Did you know you can tone your arms in as little as 5 min, 3 times a week? Here’s how.
Best Low-Impact Aerobics Exercise Video Medium Level for Safe Home Use
Have fun doing a medium level, low-impact aerobics exercise video to energizing music that is safe for people of all ages, including seniors.
Best Introductory Low-Impact Aerobics Exercise Video You Can Do At Home
A great introductory low-impact aerobics exercise video you can do at home
Quick Home Exercises Video for Abs and Lower Back Strengthening
These quick Abs and back exercises build core muscles and reduce back pain.
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