Overcoming your challenges creates courage, self-confidence, satisfaction, and inner strength. You also gain wisdom and fulfillment. In addition, you build character. All these benefits make your future challenges easier to accept and overcome.

By accepting challenges you lesson resistance and reduce suffering. This makes it easier to see solutions and feel optimistic. Acceptance also validates your challenges. Feeling relief, you are inspired to take action to overcome your challenges.

Feeling more compassion and empathy brings acceptance of yourself and others which strengthens relationships. It also bridges the gap between the abled and the disabled by creating more understanding, better care, and love.