Enjoy uplifting music while doing low-impact aerobics and toning your arms at the same time from holding light hand-weights as you move.
Best Low-Impact Aerobics Exercise Video Medium Level for Safe Home Use
Have fun doing a medium level, low-impact aerobics exercise video to energizing music that is safe for people of all ages, including seniors.
Best Introductory Low-Impact Aerobics Exercise Video You Can Do At Home
A great introductory low-impact aerobics exercise video you can do at home