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Exercise with Debbie Videos

Exercise with Debbie Videos
Debbie Jorde has over 30 years experience teaching low-impact aerobics as an AFAA certified group instructor. Debbie’s low-impact cardio, toning, and stretching exercise videos are for people of all ages, including seniors, who are looking for exercises they can do in their home. Enjoy!

Best Stretching Exercise Video You Can Do at Home Quickly

12-Sep-2017 by Debbie Jorde

Best Stretching Exercise Video You Can Do at Home Quickly

Stretch your muscles, increase flexibility, and prevent injuries with these stretches.

Filed Under: Toning and Stretching Tagged With: 10-Min-Stretches, Flexibility

Quick Home Exercises Video for Abs and Lower Back Strengthening

12-Sep-2017 by Debbie Jorde

Quick Home Exercise Videos for Abs and Lower-Back Strengthening

These quick Abs and back exercises build core muscles and reduce back pain.

Filed Under: Abs and Lower-Back Tagged With: 1-Min-Lower-Back, 6-Min ABS

Best Introductory Low-Impact Aerobics Exercise Video You Can Do At Home

12-Sep-2017 by Debbie Jorde

Best Introductory Low-Impact Aerobics Exercise Video

A great introductory low-impact aerobics exercise video you can do at home

Filed Under: Low-Impact Aerobics Tagged With: Cardio, Introductory Level

Best Low-Impact Aerobics Exercise Video Medium Level for Safe Home Use

12-Sep-2017 by Debbie Jorde

Best Low-Impact Aerobics Exercise Video Medium Level for Safe Home Use

Have fun doing a medium level, low-impact aerobics exercise video to energizing music that is safe for people of all ages, including seniors.

Filed Under: Low-Impact Aerobics Tagged With: Cardio, Medium Level

Quick Home Exercises Video for Toning and Stretching

12-Sep-2017 by Debbie Jorde

Quick Home Exercises Video for Toning and Stretching

Did you know you can tone your arms in as little as 5 min, 3 times a week? Here’s how.

Filed Under: Toning and Stretching Tagged With: 3-Min Stretches, Upper-Body Toning

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