Do you want to build more self-love and have less self-criticism? Here’s 4 great ways!
Increase Self-Love with Easy Mirror Work
Is having self-love difficult for you? I found it hard to love myself, especially unconditionally. This story and video show how doing easy mirror work can help create self-love and helped me overcome bulimia.
Feel Sensations Stirring Your Energy as You Remember You are Love
It speaks to me in silhouettes and soft whispers, touching my skin, tingling, warm and comfortable. One of my eyes peeks open, curious, hungry. I feel the sensations stirring my energy, swirling and gentle, full…
Let Go of Ideals Not Fitting Your Preferences or Lifestyle to Be Happy
I have learned that holding onto ideals that don’t fit my own preferences or lifestyle makes me unhappy. Some of those ideals include working full time, being financially independent, and having a social…
Knowing My Thinking Defines Me, Not My Autism or Disability, Brings Peace
I am only defined by what I think about at any given time. So often, I forget that I look different and don’t realize I live a different way. It is funny how often I look into the mirror and I am…